Whether you are an athlete, love to train, or simply spend a lot of time on your feet, wearing an appropriate pair of foot inserts in your shoes can offer the much-needed grip and comfort. They can have a significant impact on how your feet feel, especially after a long day at work.

Growth is one of the most important factors for a newborn baby. It is important to look at the child growth chart to identify the physical growth and the child’s development as an individual. The growth chart indicates that the kid is gaining weight and inches that ensure their development.

Do you have visible white flakes caused by dandruff? Seborrheic dermatitis is an inflammatory condition that affects the torso and head where you have oil-producing glands. It might look like red and flaky skin around the ears, scalp, and forehead. Most often, men and people with a weakened immune system face this condition.

The Mediterranean diet plan is basically based on the diet plan followed by the people of Greece and Italy in the 1960s. The diet primarily consists of food items predominantly eaten by natives from that region such as generous helpings of fruits, vegetables, pasta, and rice and a limited quantity of red meat.

Age brings numerous changes in our lives. Some changes are physical, some emotional, and some pertaining to your health. Sex life is no exception to the changes that age brings with it. A slackening in the sex drive happens to almost anyone. At some point in life, most people feel their sex life isn’t what it used to be.

When you feel pain or numbness in the fingers, it could be indicative of carpal tunnel syndrome. Well, it is a common type of condition that generally occurs in people working in various fields. This condition occurs when you put too much pressure on the median nerve. The median nerve is the nerve of your body that provides sensory signals to all your fingers except the little finger.

H. pylori infection or Helicobacter pylori infection occurs in one’s stomach during their childhood. It is also one of the common causes of peptic ulcers. According to the various medical research reports, around 50 percent of the world population is affected by H. pylori infection. However, most people don’t even realize it because they usually don’t fall ill from this bacterium.

A high level of cholesterol will increase the chances of heart diseases. Medications do help in keeping the cholesterol levels in check. However, instead of medications, if you can change your lifestyle, then it will be beneficial for you in the longer run. Before getting to know what kind of changes in your lifestyle will help, let’s see what the normal cholesterol levels are for your body.

Increased cholesterol levels in the blood can cause many problems for the heart. It can block the arteries and can lead to cardiac arrest. Following a healthy diet is a helpful way of reducing cholesterol levels. There are different foods you need to consume to reduce cholesterol levels, as well as those you should avoid.

The severity and duration of a migraine attack tend to vary from person to person. For some individuals, the pain may subside within a few hours, while it may last for a couple of days for others. Coping with debilitating pain and constant nausea can be extremely challenging. The diet you follow can either help you get relief from the symptoms or worsen the condition.

Diabetes has slowly become one of the most prevalent health condition affecting millions across the world, spanning different age groups. A lot of this has been a result of unhealthy lifestyles, faulty diets, lack of sufficient physical activities, and high levels of stress at home and work. Unless diabetes is kept under check through medications and natural home remedies, it will lead to an overall deterioration of your health.

Hair problems like dandruff and medical conditions like thyroid and alopecia areata can inhibit hair growth. However, with the help of certain remedies, you can restore your hair growth and enhance the natural beauty of your precious locks. Listed below are proven remedies for hair growth and nourishment that deserve a spot in your hair care routine for achieving lustrous hair.